Patient Testimonials

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Extreme Makeover 40 Day Challenge Testimonials

“It is unbelievable the changes that have occurred in my life through this 40 Days. I had always viewed diets in the past as stand-alone goals, meaning, the only thing I needed to change about my life was what I ate and the weight would come off easily. Having the knowledge that comes from the study that PROVED to me that it is so much more – exercise, sleep, rest, time and stress management, the difference between INSPIRATION and motivation, solid yellow line living in ALL things, total reliance on God for strength instead of relying on myself…all this knowledge has truly changed how I operate as a child of God, a husband, father, son, brother, employee, and friend. This way of life is what God has been trying to get me to understand for years, but I have been too stubborn to take it all in.”

“Above all – I feel the best I’ve felt since high school!”

Kevin
Extreme Makeover Challenge Graduate
July 2006

“It has taught me the importance of being healthy. How to choose food that both taste better and are better for me. It has opened my eyes to the way our society is slowly killing itself. Not only with food but how we have allowed stress and complications of life to destroy us. It has made me a better person spiritually and physically one day at a time. All by using the tools I’ve learned in the Body by God book.

I established a regular exercise routine as well as learned fun and new ways of preparing food. By doing this I have lost ten pounds and I am excited about losing the last fifteen to get to my desired goal. I look forward to furthering my knowledge on getting and staying healthy so that I can live a fun and exciting life.”

Ginger
Extreme Makeover Challenge Graduate
July 2006

“This challenge has changed my way of living and my devotion to God and my family. I will keep doing this for the rest of my life. It’s great to feel good. I lost 14 ½ lbs, dropped 1.7 % body fat and reduced my blood pressure 21 points.”

Rod
Extreme Makeover Challenge Graduate
July 2006